Saturday, 28 October 2023 / Published in Monday Motivation

You Gotta Change the Music!

(photo by Emmai Alaquiva)
Why do people do things the same way and expect different results? They have a word for that, “Insanity!”

Recently in my cardio pump class I noticed a shift in the music. Usually, they play a lot of 80’s and a little 90’s. However, when we started warming up, the first thing I heard playing was a cover of Beyonce’s “You Won’t Break My Soul”. It could not touch Beyonce’s version, but I still felt the vibe.

As we went further into the work out, the instructor asked how we liked the music and said, ‘You got to change it up because you can’t stay in the 80’s. I couldn’t argue with that statement.

Too often we get stuck in the past and this leaves no room for personal growth and refreshment! You will wake up one day and find that you are out of touch and left behind.
If you are stuck in the old routine or music, change it up a little and you never know what you may discover or achieve! If we want a new thing…do a different thing!

-Make today great!

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